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Fagioli Occhiolina - Cose del Posto

Occhiolina beans

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The black cowpea, or wink, is actually not a bean, but a pea. The thin but resistant skin makes this bean an excellent product:compared to other beans it gives less swelling and cooks more quickly. To date, the cowpea has become almost a rarity, due to the greater difficulty of harvesting and the lower agricultural yield compared to other beans.

WEIGHT: 250 grams.

SPECIFIC NOTES:"Occhiolina"type beans. Soaking not necessary. Cooking about an hour.

INGREDIENTS: 100% Beans. It may contain traces of gluten.

PRODUCER:La Valletta Colfiorito Srl

Average nutritional values per 100g of product Energy 1175kJ (274kcal) Fats 2.7g - of which saturated fatty acids 0.6g Carbohydrates 42.5g - of which sugars 5.4 g Fibers 9.4 g Proteins 22.5 g Salt 0.03g

ADDITIVES AND PRESERVATIVES: None.

STORAGE: Cool and dry place.

AVERAGE DEADLINE: 18/24 months.

RECOMMENDED COMBINATIONS: Eye beans are excellent to be done simply stewed, with tomato or to combine to make tasty soups. Also very good for cold dishes and summer salads.