It is a food rich in proteins, mineral salts and fibers, today rediscovered in the kitchen as an extremely versatile cereal. Particularly suitable for quick dishes, it tastes good and is often used as a substitute for rice in many classic preparations, from summer salads to soups.
SPECIFIC NOTES:Colfiorito pearl barley, cooking 30 minutes, soaking not necessary.
INGREDIENTS:100% Pearl barley, may contain traces of gluten.
PRODUCER:La Valletta Colfiorito Srl
Average nutritional values per 100g of product Energy 1383 kJ (330 kcal) Fat 2.3g - of which saturated fatty acids 0.7g Carbohydrates 68g - of which sugars 4.5g Fiber 7.3g Proteins 9.6g Salt 0.01g
ADDITIVES AND PRESERVATIVES:None.
AVERAGE DEADLINE:18/24 months.
RECOMMENDED COMBINATIONS:Pearl barley is a cereal rich in nutritional principles, generally used for salads or to enrich soups and soups, also pleasant on its own in stews. To discover many other recipes with pearl barley click on our BLOG , you will also find suggestions, curiosities and much more!